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I have been to both (both being Adventure Parc at Mt. Tambourine and Green Challenge at Currumbin Wildlife Sanctuary, the newest of the two). Currumbin has 65 challenges over four separate courses (beginners’ course, two intermediate courses and the Extreme Green Challenge), whereas Tambourine has 83 challenges over five separate courses. I prefer the one at currumbin because you get admission to the park with it (it may be $10 extra but that was a while ago), but my favourite challenge is the harness free challenge at Tambourine so it is a tough choice for me. The flying foxes are great! There are multiple at both locations... Well worth the dollars.... I believe it took me 2 hours my last time but I was trying to beat my PB haha They are heaps of fun and a great way to spend a day. Hope this helps

T'bird park also has the thunder egg mine and horse riding, and a nice restaurant \ function centre and camp ground. I've been to tambourine only, and i'd recommend it (and this was before their refurb at the end of last year - haven't been since. if you're into that sort of thing, it's well worth it... allow a whole day, and don't try to do it back to back... take plenty of water etc.